My knowledge of what constitutes good beef is not from being raised on a farm, but from educating myself about what to look for in a good cut of beef all the way from the farm to the dinner table. Mom taught me to recognize a good looking roast or steak by checking for marbling [...]
My Aching Genealogy Back
Hours and hours, typing or looking at files, and what do you get? I think of it as ‘genealogy back’. You know, that feeling, right? There is a way to alleviate much the pain though, and that’s by doing some very simple back exercises to strengthen those muscles. Back2Yourself has a free trial offer, and [...]



















