November 26, 2015

My Aching Genealogy Back

Hours and hours, typing or looking at files, and what do you get? I think of it as ‘genealogy back’. You know, that feeling, right? There is a way to alleviate much the pain though, and that’s by doing some very simple back exercises to strengthen those muscles. Back2Yourself has a free trial offer, and if you like their ideas you can also invest in videos for continued daily guidance in your own home.