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Diet on buckwheat, my experience. Diet muffin with spinach recipe


For cooking muffin with spinach we need: a bunch of spinach – 100 – 150 gr.Hercules – 70 gr.flax family (milled into flour) – 2 tbsp yogurt 70 gr.egg – 1 PC. salt – to busrussian dough – 1 tsp. Bake at 180 gr. 30 minutes Source: Худеем с Лёлькой @ Youtube.


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