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Fried Tofu recipe


Visit our website: MyNutrilogy.compressedbytes us on Instagram: Ingredients:- 0,5 kg of grated Carrots – 0,5 kg of solid Tofu – 1/3 Cup. Soy sauce – 1/3 Cup. Sesame seeds – 1 tsp dark Sesame oil – Spices of pcusource: 8Пищевая Value:Calories 123 calgary 6,4 Gneisenau fats 0,8 gtrans polinenasyshchenne monastirienne 0 3 2 0 cholesterol mgnatria 650,4 guglevoda 9.5 kletchatka Sahara 3,1 2,9 gbelce 8.8 Scalzi 30.9% Iron, And 11.2% Potassium 242,4 mgvitamin And the 476,6%Vitamin C 7.5% Of the Data is based on daily intake of 2,000 calories.The REFERECE:• Tofu before frying it, try and squeeze to remove more water. For this you can press it between two cutting boards.• If you are a lover of salt, 1/3 Cup. soy sauce can be reduced to 1/4• This dish goes well with rice or pasta• Store in the refrigerator for up to 1 needleplate Appetite Source: Do It For Health @ Youtube.


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