Morning SMOOTHIES For WEIGHT loss. Recipe for a healthier Breakfast.


Homemade drinks for weight loss are a natural alternative that will help you to lose weight without any health risks. This amazing blend can help you lose weight and regulate glucose levels, to control cholesterol. Currently, many people are looking for a new formula to lose weight healthy and easy way. We offer composition, which promotes total body detoxification and is a tasty and nutritious way to start your day. In today’s video you will learn the incredible power of oatmeal, apples and lemon! Lemon is full of antioxidants, vitamin C and potassium. Apples can regulate cholesterol levels. Oatmeal is full of vitamins, minerals, protein, and fiber, it has a stronger satiating effect than many other products, and is able to give you energy for the whole day. Lemon, Apple and oatmeal contain a lot of nutrients that are important for maintaining our health. Want to learn how to make this delicious drink? Note down the ingredients: 500 ml water 125 grams of oatmeal, Two green Apple Limanaki your apples are not organic, peel them. To remove the seeds. Cut them into pieces and place in blender along with 500 ml of water. Add the oatmeal and stir. If you find that the mixture will be too thick, add a little water. Squeeze the lemon into the mixture and slice after cooking drink. To drink preferably on an empty stomach. It is highly recommended not to add sugar or honey, as they will add calories that are already provided by the oatmeal. If you want, add a few ice cubes to the drink was more refreshing. Drink every day and within a week you will notice results.Disclaimer: the materials and information contained on the channel Fan Health is provided for General educational purposes and do not constitute any legal, medical or other professional advice on any matter. These recipes are not intended to diagnose or treat any disease. Always seek the advice of your doctor or other qualified healthcare provider before beginning any new diet or treatment and with any questions that you may have in relation to health. If you have or suspect that you have a health problem, promptly contact your health care provider.Music: “Creative Minds” from Bensound.comImages&video licensed under CC:unsplash.compixabay.compexels.com. Source: ВЕНТИЛЯТОР ЗДОРОВЬЯ @ Youtube.