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Pork with vegetables in the oven


cooking Time – 1 hour 40 minutes Number of servings – 6 pollingreport:Pork – 800 gr.Potatoes – 800 gr.Zucchini – 1 PC. Carrot – 1 piece sweet Pepper – 1 piece Onion – 1 piece Garlic – 3 subdecadal – 1 tbsp black Pepper powder – 1 tsp Energy value per 100 grams:protein – 7 g.fats – 8 oz.carbohydrates – 8 grams.Calories – 126 calories.1 serving – 485 kcal.Instructions:1)slice Onions into rings. Garlic skip through the press.2)Put pork, onion, garlic in a baking dish. Add salt, pepper and mix.3)Slice the carrots thin slices, zucchini slices thick 1 cm, the pepper into strips, the potatoes into 4-6 pieces.4)Add all the ingredients in a baking dish.5)Wrap the form with foil. Bake in a preheated 200 degree oven for 1 hour.6)Remove foil and bake another 20 minutes.7)Serve with finely chopped parsley. Source: Рецепты от CookNote @ Youtube.


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