Salad recipe with seafood and sprouts mash


One of the benefits of sprouts, mung and soy beans – flexibility in cooking. As an example – 4 of the meals from the chef!To learn more about the growth of mash, buy sprouts in Kiev or become a distributor:www.rostkimash.Somme used the experience of the generations in finding sources of healthy food. In ancient India and China, medicine men used the extracts of mash bean and soya in the complex process of cleansing the body. For example, a coenzyme and phytoestrogens in their composition slow down age-related changes of appearance, whiten, nourish the skin, making it supple. For centuries, use Masha and soy in cooking the peoples of longevity and a healthy spirit – Japan, Korea also noticed the healing properties of plants. Their presence is proved by modern science. The experiments of Dr. Haichao van from American Medical Institute in the name of Feinstein confirmed antiseptic, detoxifying, diuretic properties beans mash. All thanks to the large amount of ascorbic acid, to the presence of vitamins: B6, B9, B1, B2, B3, A, C, E, and minerals: sodium, iron, potassium, phosphorus, magnesium. Soybean sprouts and mung bean as an alternative protein source often choose Wellness activists, athletes and people who consciously reduce the burden on the digestive tract. And sprouts mash the concentration of mineral nutrients is increased in 1,5 – 5 times! Therefore, regular consumption of sprouted mung beans in food contributes to a comprehensive improvement of the body. And delicious creativity! Source: Алтиус @ Youtube.